American Smooth along with American rhythm are the two forms of ballroom dancing that make-up the American style. It is made up of four dances; the Waltz, Tango, Foxtrot and Viennese Waltz. The dance is influenced by Fred Astaire and Arthur Murray amongst others.

The Foxtrot is a smooth dance and is known for its long, continuous flowing movements across the width and depth of the dance floor. It was developed in the 1910s reached its height in popularity in the 1930s.

Performed on the night by Jessica and John to “I Just Haven’t Met You Yet” by Michael Bublé.