| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 10.30am – 11am Tea & Coffee  11am – 12pm Go for Life  Mindfulness  | 9 | 10 10.30am – 11am Tea & Coffee 11am – 12pm Quiz Karaoke | 11 | 12 10.30am – 11am Tea & Coffee 11am – 12pm Darts  Bingo  | 13 |
| 14 | 15 10.30am – 11am Tea & Coffee  11am – 12pm Go for Life Mindfulness  | 16 | 17 10.30am – 11am Tea & Coffee 11am – 12pm Quiz  Karaoke  | 18 | 19 10.30am – 11am Tea & Coffee 11am – 12pm Darts Bingo | 20 |
| 21 | 22 10.30am – 11am Tea & Coffee 11am – 12pm Go for Life Mindfulness | 23 | 24 10.30am – 11am Tea & Coffee 11am – 12pm Quiz Karaoke | 25 | 26 10.30am – 11am Tea & Coffee 11am – 12pm Darts Bingo | 27 |
| 28 | 29 10.30am – 11am Tea & Coffee 11am – 12pm Go for Life Mindfulness | 30 | 31 10.30am – 11am Tea & Coffee 11am – 12pm Quiz Karaoke |
ARG membership is now at capacity, however we will open up a waiting list for those hoping to join. For more information, email, us at [email protected] or call us on (01)8742804.