Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2	3	4	5	6	7
8	9 10.30am – 11am Tea and Coffee 11am – 12.30pm Go for Life Mindfulness and Relaxation	10	11 10.30am – 11am Tea and Coffee 11am – 12.00pm Quiz Games	12	13 Tour of Farmleigh Bowling Prize Giving	14
15	16 10.30am – 11am Tea and Coffee 11am – 12.30pm Go for Life Mindfulness and Relaxation	17	18 10.30am – 11am Tea and Coffee Introduction to Mindful Movement and Meditation 11am – 12.00pm Quiz Games	19	20 10.30am – 11am Tea and Coffee 11am – 12pm Darts Bingo 12.30pm – 1.30pm 1st Line Dancing	21
22	23 10.30am – 11am Tea and Coffee 11am – 12.30pm Go for Life Mindfulness and Relaxation	24	25 10.30am – 11am Tea and Coffee Central Bank Visit	26	27 10.30am – 11am Tea and Coffee 11am – 12pm Darts Bingo 12.30pm – 1.30pm 1st Line Dancing	28
29	30 10.30am – 11am Tea and Coffee 11am – 12.30pm Go for Life Mindfulness and Relaxation	31

We have fun classes and take exciting trips each month. Ages 55+ can join, just email us at activeretirement@ozanamhouse.ie or mensgroup@ozanamhouse.ie or call us on (01)874 2804.